8 Twenty-Minute Cold Dinners For A Hot Day

Vegan Superfood Grain Bowls

This vibrant, nutrient-packed grain bowl is perfect for quick and easy meals. Combining prewashed baby kale, microwavable quinoa, and precooked beets, this recipe ensures you get a wholesome meal with minimal effort.

Raw Vegan Zoodles with Romesco

For those exploring a raw vegan diet or seeking a no-cook meal, these raw zoodles with romesco sauce are both refreshing and satisfying. The spiralized zucchini noodles paired with a vibrant red pepper sauce

Chickpea & Quinoa Grain Bowl

This classic grain bowl combines hummus, quinoa, avocado, and a variety of veggies for a balanced and flavorful meal. The simplicity of this recipe allows for numerous variations, so you can mix and match ingredients

Meal-Prep Curried Chicken Bowls

Curry can be quick and easy to prepare with the right shortcuts. These meal-prep bowls use sheet-pan curried chicken along with cooked whole grains, making them perfect for busy weeknights or grab-and-go lunches.

Quinoa Avocado Salad

This quinoa avocado salad is a protein-packed, refreshing dish that's ideal for picnics, potlucks, or a light dinner. The creamy avocado complements the nutty quinoa, creating a satisfying salad that's easy to prepare

Roasted Veggie & Hummus Pita Pockets

These pita pockets are filled with roasted vegetables and greens, making them a satisfying and flavorful meal. The addition of hummus adds creaminess and helps to keep the contents from falling out.

Loaded Chicken-Quinoa Salad

This chicken-quinoa salad transforms simple, pre-cooked ingredients into a high-fiber, protein-rich meal. It's ideal for a quick lunch or a satisfying dinner. The combination of chicken and quinoa provides lasting energy

Mixed Greens with Lentils & Sliced Apple

This salad combines lentils, feta, and apple slices for a satisfying vegetarian entree. The addition of lentils boosts the fiber content, while the apple adds a touch of sweetness. For convenience, use drained canned lentils