Add a sprinkle of black pepper and stir thoroughly. Curcumin, a substance found in turmeric, has been linked to possible anti-inflammatory effects.
The thermogenic qualities of ginger may aid in boosting calorie expenditure.
To make this easy tea, whisk together a teaspoon of powdered cinnamon and some warm water. Include a tsp of honey and thoroughly mix.
Make a cup of green tea and let it to cool down a little. Pour in a teaspoon of honey and a squeeze of lemon juice.
Lemon water may facilitate better digestion and increase metabolism.