Washing your hair daily can lead to dryness and brittleness, causing hair thinning. Wash your hair less frequently and use moisturizing shampoos and conditioners to keep your follicles safe.
After shampooing, allow your hair to relax before combing it. Use a wide-tooth comb to detangle wet hair and prevent hair loss.
Excessive use of styling products, such as wax or pomade, can dry out hair follicles and cause hair loss. Opt for natural alternatives that are gentle on the hair.
Yanking out grey hair can damage hair follicles and lead to hair thinning. Consider dyeing your hair or using natural remedies instead.
Tight hairstyles like man buns or cornrows can stress follicles and lead to hair fall. Opt for looser hairstyles to reduce pressure and stress on your follicles.
Smoking reduces blood circulation to the head, leading to oxidative stress and hindering natural hair growth. Quitting smoking can help with hair regrowth.
Missing breakfast can deprive your body and hair of essential nutrients. Eating breakfast regularly provides your hair with the necessary nutrients for health and growth.
Sun exposure can damage hair cuticles. Cover your hair with a loose cap or use hair products with SPF when going out to protect your hair.